#Thorsday Workout Of the Day (WOD) 2nd May 2019
Thor Lightning Speed Jump Ropes
Still learning to skip?
Maybe you’re working out double under?
OK, perhaps you’re learning unders then?🤷🏽♂️😎
With our Thor ‘Lightning Speed’ Ropes you’ll get maximum rotation with minimum effort:
- Mid-weight feel
- Adjustable by hand or with a screwdriver
- Precision engineered, embedded ball-bearings, providing extremely fast rotation
- Knurled, hollowed, aluminium handles
- 4 epic colours. More to come summer 2019
- Free shipping
Unsure if it’s suitable for you? Swipe right and read some recent reviews.
See Instagram post here of Thorsday:
6 Rounds for Time:
50 Double unders
10m Handstand walk
15 Burpees ⚡️ If you can’t DU, do 50 skips and 25 tuck jumps. If you can’t handstand walk, do 5 wall climbs. If you can’t burpee, well, learn how to burpee. Chest must touch the floor ⚒
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This workout is quite taxing on the shoulders. Properly warm up your arms, wrists, traps and shoulders.
#GOWYPI #Thorsday #ThorFitnessEurope #ThorFitness #SpeedRopes #Crossfit
